WOD:
9:00 emom:
5 air squats
5 pushups
5 hip bridges
3:00 rest
9:00 emom:
3 burpees
5 hollow rocks
5 v-ups
010520
010520
010520
WOD:
9:00 emom:
5 air squats
5 pushups
5 hip bridges
3:00 rest
9:00 emom:
3 burpees
5 hollow rocks
5 v-ups
3 thoughts on “010520”
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