WOD:
30-20-10
calorie row
alternating dumbbell box step ups
-then
10-20-30
alternating dumbbell snatches
wall balls
011220
011220
011220
WOD:
30-20-10
calorie row
alternating dumbbell box step ups
-then
10-20-30
alternating dumbbell snatches
wall balls
1 thought on “011220”
Your article helped me a lot, is there any more related content? Thanks!