011420

011420

011420

SKILL:
3 rounds
:45 bike sprint
16 death marches
curb to curb slamball carry

WOD: 
for time:

800 meter run

5 rounds:
50 double unders
10 deadlift

800 meter run

LEAVE A COMMENT

Leave a Comment

Your email address will not be published.

Logged in as PPLAdmin. Log out?

Scroll to Top