SKILL:
4×5 split jerk
WOD:
15:00 amrap:
12/10 row calories
20 dumbbell hang power snatches
12/8 bike calories
15 pull ups
Home » 011720
Home » 011720
SKILL:
4×5 split jerk
WOD:
15:00 amrap:
12/10 row calories
20 dumbbell hang power snatches
12/8 bike calories
15 pull ups