SKILL:
4×5 split jerk
WOD:
15:00 amrap:
12/10 row calories
20 dumbbell hang power snatches
12/8 bike calories
15 pull ups
011720
011720
011720
SKILL:
4×5 split jerk
WOD:
15:00 amrap:
12/10 row calories
20 dumbbell hang power snatches
12/8 bike calories
15 pull ups
3 thoughts on “011720”
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