020819

020819

020819

SKILL:
every 2:00 for 12:00
3 rep hang power snatch

WOD:
tabata handstand push-ups
rest 1:00
tabata pistols
rest 1:00
tabata push ups
rest 1:00
tabata jumping lunges

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Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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