SKILL:
3 sets:
5/5 turkish get ups
2 gym laps carrying a sandbag
WOD:
15:00 amrap:
20 russian kettlebell swings
200 meter single kettlebell farmers carry
400 meter run
021320
021320
021320
SKILL:
3 sets:
5/5 turkish get ups
2 gym laps carrying a sandbag
WOD:
15:00 amrap:
20 russian kettlebell swings
200 meter single kettlebell farmers carry
400 meter run
3 thoughts on “021320”
Your article helped me a lot, is there any more related content? Thanks!
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.