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Workout of the Day

021519

Home » 021519

021519

Home » 021519

021519

By Mission CrossFit San Antonio
Posted February 14, 2019
In Workout of the Day

WOD:
10:00 amrap:
200 meter run
15 sit ups
200 meter run
15 ring dips

(rest 3:00)

10:00 amrap:
200 meter run
15 push ups
200 meter run
15 russian kettlebell swings

Mission CrossFit San Antonio

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8842 Broadway St.
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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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