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Workout of the Day

021620

Home » 021620

021620

Home » 021620

021620

By Mission CrossFit San Antonio
Posted February 15, 2020
In Workout of the Day

WOD:
8 rounds for time:
200 meter run with plate
10 plate plyo push-ups
15 plate shoulder to overhead
20 plate oh walking lunges
25 plate sit-ups

Mission CrossFit San Antonio

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8842 Broadway St.
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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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