030219

030219

030219

SKILL:
100 wall ball shots for time

WOD:
4 rounds not for time
10 back squat
12 seated dumbbell press
15 kettlebell full lever pull through

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3 thoughts on “030219”

  1. I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

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