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Workout of the Day

030319

Home » 030319

030319

Home » 030319

030319

By Mission CrossFit San Antonio
Posted March 2, 2019
In Workout of the Day

4rft
200m run
2 deadlift
5 burpee box jump over
10 dumbbell hang squat clean
20 dumbbell lateral raise and curl
3:00 rest

Mission CrossFit San Antonio

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8842 Broadway St.
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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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