030419

030419

030419

SKILL:
every 2:00 for 10:00 (5 sets)
hip power snatch + hang power snatch + full power snatch

WOD:
15-12-9-6-3
overhead squat
chest to bar pull ups

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3 thoughts on “030419”

  1. **mitolyn official**

    Mitolyn is a carefully developed, plant-based formula created to help support metabolic efficiency and encourage healthy, lasting weight management.

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