SKILL:
front squats
WOD:
for time:
15-12-9-6-3
dual dumbbell thrusters
*curb to curb run after each round
030420
030420
030420
SKILL:
front squats
WOD:
for time:
15-12-9-6-3
dual dumbbell thrusters
*curb to curb run after each round
1 thought on “030420”
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.