WOD:
“rich”:
13 squat snatch
———————-
10 rounds:
10 pull ups
100 m sprint
———————-
13 squat cleans
031420
031420
031420
WOD:
“rich”:
13 squat snatch
———————-
10 rounds:
10 pull ups
100 m sprint
———————-
13 squat cleans
1 thought on “031420”
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.