WOD:
12:00 emom:
M1: :45 max effort pull-ups
M2: :45 max effort push-ups
M3: :45 max effort air squats
3:00 rest
12:00 emom
M1: 200 meter run
M2: :45 max effort toes to rings
M3: :45 max effort handstand hold
032419
032419
032419
WOD:
12:00 emom:
M1: :45 max effort pull-ups
M2: :45 max effort push-ups
M3: :45 max effort air squats
3:00 rest
12:00 emom
M1: 200 meter run
M2: :45 max effort toes to rings
M3: :45 max effort handstand hold
1 thought on “032419”
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.