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Workout of the Day

032619

Home » 032619

032619

Home » 032619

032619

By Mission CrossFit San Antonio
Posted March 25, 2019
In Workout of the Day

WOD:
15:00 amrap
12 deadlift
9 box jumps
6/4 bar muscle ups

SKILL:
3 sets:
30/30 deadbugs

Mission CrossFit San Antonio

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San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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San Antonio, Texas 78217

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