WOD:
3 rounds for time:
.6/.4 miles on bike
500 meter row
30 box jump backs
25 dumbbell hang power cleans
040119
040119
040119
WOD:
3 rounds for time:
.6/.4 miles on bike
500 meter row
30 box jump backs
25 dumbbell hang power cleans
2 thoughts on “040119”
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
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