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Workout of the Day

040119

Home » 040119

040119

Home » 040119

040119

By Mission CrossFit San Antonio
Posted March 31, 2019
In Workout of the Day

WOD:
3 rounds for time:
.6/.4 miles on bike
500 meter row
30 box jump backs
25 dumbbell hang power cleans

Mission CrossFit San Antonio

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8842 Broadway, San Antonio, Texas 78217
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8842 Broadway, San Antonio, Texas 78217
(210) 865-XFIT (9348)

Proudly Built By

CONNECT WITH US

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8842 Broadway, San Antonio, Texas 78217
(210) 865-XFIT (9348)

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