040219

040219

040219

SKILL:
power clean every 2:00 for 14:00
m1: 5 @ 60%
m2: 4 @ 70%
m3: 2 @ 80%
m4: 1 @ 90%
m5: 1 @ 95%
m6 and m7: attempt a 1 rep max power clean

WOD:
for time:
120-100-80-60 double unders
5-10-15-20 burpees to target

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