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Workout of the Day

042219

Home » 042219

042219

Home » 042219

042219

By Mission CrossFit San Antonio
Posted April 21, 2019
In Workout of the Day

SKILL:
every :90 for 7 sets (10:30):
one push jerk @ 85%

WOD:
for time:
10-8-6-4-2
unbroken hang power clean
25-25-25-25-25
wall ball shots

Mission CrossFit San Antonio

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8842 Broadway St.
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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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