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Workout of the Day

042919

Home » 042919

042919

Home » 042919

042919

By Mission CrossFit San Antonio
Posted April 28, 2019
In Workout of the Day

SKILL:
every 2:00 for 10:00:
2 push press @ 85%

WOD:
5 rounds for time:
10 strict presses
20 alternating front rack reverse lunges
200 meter run

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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