SKILL:
12:00 to find:
1 rep max push press
WOD:
“nasty girls”
3 rounds for time:
50 air squats
7 muscle ups
10 hang power cleans
050619
050619
050619
SKILL:
12:00 to find:
1 rep max push press
WOD:
“nasty girls”
3 rounds for time:
50 air squats
7 muscle ups
10 hang power cleans
1 thought on “050619”
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.