SKILL:
12:00 to find:
1 rep max push press
WOD:
“nasty girls”
3 rounds for time:
50 air squats
7 muscle ups
10 hang power cleans
050619
050619
050619
SKILL:
12:00 to find:
1 rep max push press
WOD:
“nasty girls”
3 rounds for time:
50 air squats
7 muscle ups
10 hang power cleans
6 thoughts on “050619”
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