WOD:
3 rounds for time:
400 meter run
50 mountain climbers
50 air squats
40 sit-ups
30 kettlebell swings
20 push-ups
10 pull-ups
051919
051919
051919
WOD:
3 rounds for time:
400 meter run
50 mountain climbers
50 air squats
40 sit-ups
30 kettlebell swings
20 push-ups
10 pull-ups
3 thoughts on “051919”
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