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Workout of the Day

053119

Home » 053119

053119

Home » 053119

053119

By Mission CrossFit San Antonio
Posted May 30, 2019
In Workout of the Day

SKILL:
10:00 emom:
snatch high-pull + hang squat snatch + overhead squat @ 65%

WOD:
10:00 amrap:
12 wall ball shots
6 burpees

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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