SKILL:
10:00 emom:
snatch high-pull + hang squat snatch + overhead squat @ 65%
WOD:
10:00 amrap:
12 wall ball shots
6 burpees
053119
053119
053119
SKILL:
10:00 emom:
snatch high-pull + hang squat snatch + overhead squat @ 65%
WOD:
10:00 amrap:
12 wall ball shots
6 burpees
1 thought on “053119”
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.