060519

060519

060519

SKILL:
every 2:00 for 8:00:
3 bench press @ 80%

WOD:
2 rounds not for time:
1000 meter row
100 double unders
35 pull-ups
35 handstand push-ups

Mission CrossFit San Antonio

Mission CrossFit San Antonio

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8842 Broadway, San Antonio, Texas 78217
(210) 865-XFIT (9348)

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8842 Broadway, San Antonio, Texas 78217
(210) 865-XFIT (9348)

Proudly Built By

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8842 Broadway, San Antonio, Texas 78217
(210) 865-XFIT (9348)

Proudly Built By

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