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Workout of the Day

061919

Home » 061919

061919

Home » 061919

061919

By Mission CrossFit San Antonio
Posted June 18, 2019
In Workout of the Day

SKILL:
every 2:00 for 10:00
2 bench press @ 85%

WOD:
3 rounds for time:
12 devils presses
16 alternating dumbbell suitcase step ups

Mission CrossFit San Antonio

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8842 Broadway St.
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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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