WOD:
4 rounds for time
15 thrusters
10 pull-ups
20 front rack kettlebell lunges
15 push-ups
10 kettlebell swings (heavy)
062319
062319
062319
WOD:
4 rounds for time
15 thrusters
10 pull-ups
20 front rack kettlebell lunges
15 push-ups
10 kettlebell swings (heavy)
1 thought on “062319”
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