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Workout of the Day

062619

Home » 062619

062619

Home » 062619

062619

By Mission CrossFit San Antonio
Posted June 25, 2019
In Workout of the Day

SKILL:
12:00 to find 5 rep max thruster

WOD:
for time:
400 meter run
8 squat cleans
400 meter run
6 squat clean
400 meter run
4 squat cleans

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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