063019

063019

063019

WOD:
4 rounds for time :
200 meter burden run
8 kettlebell swings
10 toes to rings
12 narrow push-ups
14 kettlebell deadlift

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top
Scroll to Top