SKILL:
every 2:30 for 12:30:
2 back squat @ 85%
WOD:
6 rounds for time:
200 meter run
15 push-ups
070119
070119
070119
SKILL:
every 2:30 for 12:30:
2 back squat @ 85%
WOD:
6 rounds for time:
200 meter run
15 push-ups
5 thoughts on “070119”
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