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Workout of the Day

070219

Home » 070219

070219

Home » 070219

070219

By Mission CrossFit San Antonio
Posted July 1, 2019
In Workout of the Day

WOD:
3 rounds for total repetitions:
2:00 row for calories
(:30)
2:00 burpees
(:30)
2:00 step-ups
(:30)
2:00 double unders
(:30)

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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