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Workout of the Day

070719

Home » 070719

070719

Home » 070719

070719

By Mission CrossFit San Antonio
Posted July 6, 2019
In Workout of the Day

WOD:
8 rounds for time
15 kettlebell swings
15 plate cleans
15 hanging leg raises
15 kettlebell bench presses
1:00 rest
*every 7:00 7 burpees

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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