SKILL:
every 4:00 for 20:00:
10 back squats at 65-70%
WOD:
1 mile time trial run
070819
070819
070819
SKILL:
every 4:00 for 20:00:
10 back squats at 65-70%
WOD:
1 mile time trial run
2 thoughts on “070819”
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Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me. https://www.binance.com/register?ref=IHJUI7TF