WOD:
4 sets of:
25 feet weighted bear crawl
10 devil presses
10 lunges
*1:00 rest after 4 sets
*repeat 5 times
071419
071419
071419
WOD:
4 sets of:
25 feet weighted bear crawl
10 devil presses
10 lunges
*1:00 rest after 4 sets
*repeat 5 times
1 thought on “071419”
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