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Workout of the Day

071719

Home » 071719

071719

Home » 071719

071719

By Mission CrossFit San Antonio
Posted July 16, 2019
In Workout of the Day

SKILL:
5 overhead squat every 2:00 for 10:00

WOD:
12:00 amrap:
4 squat snatches
16 ring dips

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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