WOD:
6 rounds for time:
12 kettlebell swings
60 double unders
12 sumo deadlift high pull
12 box jumps
12 overhead squats
1:00 rest
072819
072819
072819
WOD:
6 rounds for time:
12 kettlebell swings
60 double unders
12 sumo deadlift high pull
12 box jumps
12 overhead squats
1:00 rest
2 thoughts on “072819”
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