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081219

Home » 081219

081219

Home » 081219

081219

By Mission CrossFit San Antonio
Posted August 11, 2019
In Workout of the Day

WOD:
30:00 emom
m1-10: 175 meter row sprint
m11-20: 5 power snatch
m21-30: 10 burpees to plate

Mission CrossFit San Antonio

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(210) 716-0348

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