WOD:
30:00 emom
m1-10: 175 meter row sprint
m11-20: 5 power snatch
m21-30: 10 burpees to plate
081219
081219
081219
WOD:
30:00 emom
m1-10: 175 meter row sprint
m11-20: 5 power snatch
m21-30: 10 burpees to plate
4 thoughts on “081219”
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