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Workout of the Day

081319

Home » 081319

081319

Home » 081319

081319

By Mission CrossFit San Antonio
Posted August 12, 2019
In Workout of the Day

SKILL:
3 rep max back squat

WOD:
5 rounds:
:90 bike sprint
:90 rest

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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