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Workout of the Day

081819

Home » 081819

081819

Home » 081819

081819

By Mission CrossFit San Antonio
Posted August 17, 2019
In Workout of the Day

WOD:
5 rounds for time:
200/150 meter row
max effort unbroken jumping pull ups
max effort unbroken double unders
200/150 meter row
2:00 rest

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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