082419

082419

082419

WOD:
for time:
400 meter run
50 pull ups
400 meter run
40 toes to bar
400 meter run
30 handstand push ups
400 meter run
20 bar/ring muscle ups
400 meter run

LEAVE A COMMENT

Leave a Comment

Your email address will not be published.

Logged in as PPLAdmin. Log out?

Scroll to Top