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Workout of the Day

082619

Home » 082619

082619

Home » 082619

082619

By Mission CrossFit San Antonio
Posted August 25, 2019
In Workout of the Day

SKILL:
every 2:00 for 10:00:
3 front squats @ 80%

WOD:
12-10-8-6-4-2
unbroken squat cleans
lateral burpees over bar

Mission CrossFit San Antonio

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8842 Broadway, San Antonio, Texas 78217
(210) 865-XFIT (9348)

Proudly Built By

CONNECT WITH US

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8842 Broadway, San Antonio, Texas 78217
(210) 865-XFIT (9348)

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