082619

082619

082619

SKILL:
every 2:00 for 10:00:
3 front squats @ 80%

WOD:
12-10-8-6-4-2
unbroken squat cleans
lateral burpees over bar

LEAVE A COMMENT

1 thought on “082619”

  1. I am extremely impressed with your writing talents as smartly as with the format on your weblog. Is this a paid subject matter or did you modify it yourself? Either way keep up the excellent high quality writing, it is rare to look a nice weblog like this one nowadays!

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top