WOD:
for time:
50 wall ball shots
400 meter run
50 power cleans
400 meter run
50 no push up burpees
400 meter run
090719
090719
090719
WOD:
for time:
50 wall ball shots
400 meter run
50 power cleans
400 meter run
50 no push up burpees
400 meter run
1 thought on “090719”
Reading your article helped me a lot and I agree with you. But I still have some doubts, can you clarify for me? I’ll keep an eye out for your answers.