SKILL:
3 rounds:
8/8 single legged kettlebell deadlift
10 dual kettlebell bent over row
12 hanging leg raise
WOD:
8:00 emom:
3 deadlift
3 burpee box jumps
091319
091319
091319
SKILL:
3 rounds:
8/8 single legged kettlebell deadlift
10 dual kettlebell bent over row
12 hanging leg raise
WOD:
8:00 emom:
3 deadlift
3 burpee box jumps
2 thoughts on “091319”
Your point of view caught my eye and was very interesting. Thanks. I have a question for you. https://accounts.binance.com/tr/register-person?ref=MST5ZREF
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?