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Workout of the Day

092519

Home » 092519

092519

Home » 092519

092519

By Mission CrossFit San Antonio
Posted September 24, 2019
In Workout of the Day

WOD:
“rankel”
20:00 amrap:
6 deadlifts
7 burpee pull up
10 kettlebell swings
200 meter run

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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