SKILL:
15:00 to find 1 rep max clean and jerk
WOD:
4 rounds for time:
8 deadlift
6 front squat
4 push press
200 meter run
Home » 093019
Home » 093019
SKILL:
15:00 to find 1 rep max clean and jerk
WOD:
4 rounds for time:
8 deadlift
6 front squat
4 push press
200 meter run