100919

100919

100919

WOD:
every 2:00 for 10:00:
8 touch and go deadlifts @ 50-55%

SKILL:
13:00 amrap:
curb to curb farmer carry
13 box jumps
13 pull ups

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top
Scroll to Top