WOD:
every 2:00 for 10:00:
8 touch and go deadlifts @ 50-55%
SKILL:
13:00 amrap:
curb to curb farmer carry
13 box jumps
13 pull ups
100919
100919
100919
WOD:
every 2:00 for 10:00:
8 touch and go deadlifts @ 50-55%
SKILL:
13:00 amrap:
curb to curb farmer carry
13 box jumps
13 pull ups
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