SKILL:
4×50 foot handstand walks
WOD:
18:00 amrap:
400 meter run
12 weighted sit ups
8 overhead squats
101019
101019
101019
SKILL:
4×50 foot handstand walks
WOD:
18:00 amrap:
400 meter run
12 weighted sit ups
8 overhead squats
1 thought on “101019”
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