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Workout of the Day

101019

Home » 101019

101019

Home » 101019

101019

By Mission CrossFit San Antonio
Posted October 9, 2019
In Workout of the Day

SKILL:
4×50 foot handstand walks

WOD:
18:00 amrap:
400 meter run
12 weighted sit ups
8 overhead squats

Mission CrossFit San Antonio

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8842 Broadway St.
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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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