WOD:
for time:
1000/900 meter row
12 rounds:
6 ring pull ups
6 slam ball clean to target throw
24 mountain climbers
6 wall ball getups
1 mile run
101319
101319
101319
WOD:
for time:
1000/900 meter row
12 rounds:
6 ring pull ups
6 slam ball clean to target throw
24 mountain climbers
6 wall ball getups
1 mile run
2 thoughts on “101319”
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me. https://www.binance.com/register?ref=IHJUI7TF
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.