SKILL:
10:00 emom:
m1: 10 push press
m2: 14 lateral box step overs
WOD:
21-15-9
deadlift
chest to bar
200 meter run
Home » 101519
Home » 101519
SKILL:
10:00 emom:
m1: 10 push press
m2: 14 lateral box step overs
WOD:
21-15-9
deadlift
chest to bar
200 meter run